WDP ONLINE NUTRITION
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Whether you are a pro-boxer or an everyday athlete, our WDP online nutritionist will help you reach your goals. Our bespoke online nutrition service is tailored to your individual needs, requirements and goals:
Improve Body Composition
Gain / Maintain Muscle Mass
Fuel / Hydrate Training and Recovery
Make Weight Safely and Effectively
Select from 3 Packages:
Essentials: from beginners to those who train 5/6 times per week. Our team will ensure that your plan is centered around your training / lifestyle:
- Once a week check-in (via whatsapp)
- Personalised macros
- Friends on My Fitness Pal
- Invited to join the team group chat (via whatsapp)
Essentials Plus: opt for the plus package if you are working towards a timeline goal e.g. marathon / wedding. You will receive everything in the essentials plan along a more tailored plan for your goal.
Premium: for athletes (pro / amateur): good nutrition is key for optimal athletic performance. Our team will assist with everything during on/off season and post/ pre the main event. Our data and research driven approach will help you fuel your body correctly and make weight safely:
- Weekly phone call check-in that leads to daily messaging check-ins ahead of the main event
- Weigh-ins and measurements (measured at WDP if you are also a personal training client)
- Personalised marcos centered around a timeline goal or daily athlete life
- Friends on My Fitness Pal
- Invited to the team group chat (whatsapp)
- Hydration Guide
- Supplement Stacking
If you are doing in-house Personal Training at WDP and also working with our nutrition team, your weekly measurements will be done by your WDP coach.